Archives containing the RDF files for *all* our books can be downloaded at https://www.gutenberg.org/wiki/Gutenberg:Feeds#The_Complete_Project_Gutenberg_Catalog Project Gutenberg 2005-02-15 Public domain in the USA. 513 Peters, Lulu Hunt 1873 1930 Diet and Health; With Key to the Calories Reading ease score: 73.9 (7th grade). Fairly easy to read. Produced by Rick Niles, John Hagerson, Charlie Kirschner and the Online Distributed Proofreading Team. "Diet and Health; With Key to the Calories" by Lulu Hunt Peters is a health and diet guide written in the early 20th century. It focuses on educating readers about weight management, providing insights and practical advice on both gaining and losing weight through dietary choices and exercise. The book is aimed particularly at those struggling with overweight issues while also addressing the concerns of individuals looking to gain weight in a healthy manner. The opening of the text introduces the author's apologetic and somewhat humorous tone, establishing her intent to offer practical dietary advice while hinting at the multifaceted nature of weight management. Peters explains the complexity of food knowledge as crucial for anyone wishing to address their weight, whether they seek to lose or gain it. Readers are informed about a simple formula to calculate ideal weight based on height, as well as the importance of understanding calories—setting the stage for a more in-depth exploration of diet and nutrition. Overall, the beginning illustrates Peters' candid style and her determination to provide useful insights for readers, engaging them in discussions about health and wellness in a humorous yet informative way. (This is an automatically generated summary.) en Diet RM Text Technology Cookbooks and Cooking Bestsellers, American, 1895-1923 Browsing: Cooking & Drinking Browsing: Health & Medicine 206968 207097 2024-10-07T03:48:19.989305 2023-09-07T05:53:15.420200 text/html text/html 195872 2020-12-14T02:58:54 text/html; charset=iso-8859-1 172302 2020-12-14T02:58:55 text/html; charset=iso-8859-1 application/zip 243391 2024-10-07T03:48:30.307223 application/epub+zip 243471 2024-10-07T03:48:24.180264 application/epub+zip 121369 2024-10-07T03:48:22.367265 application/epub+zip 1273083 2024-10-07T03:48:34.151282 application/x-mobipocket-ebook 1253744 2024-10-07T03:48:28.959249 application/x-mobipocket-ebook 279324 2022-09-07T19:45:50.381561 application/x-mobipocket-ebook 152511 152417 2024-10-07T03:48:18.404301 2023-09-07T05:53:14.179188 text/plain; charset=us-ascii text/plain 152314 2020-12-14T02:58:54 text/plain; charset=iso-8859-1 52421 2020-12-14T02:58:55 text/plain; charset=iso-8859-1 application/zip 152307 2020-12-14T02:58:55 text/plain; charset=us-ascii 52393 2020-12-14T02:58:55 text/plain; charset=us-ascii application/zip 21955 2024-10-07T03:48:34.295209 application/rdf+xml 16649 2024-10-07T03:48:22.968255 image/jpeg 3793 2024-10-07T03:48:22.663267 image/jpeg 242587 2024-10-07T03:48:20.078283 application/octet-stream application/zip en.wikipedia