Project Gutenberg 2006-09-08 Public domain in the USA. 80 Macfadden, Bernarr 1868 1955 Macfadden, Bernarr Adolphus McFadden, Bernard McFadden, Bernie A. Bernarr, A. B. Vitality Supreme Reading ease score: 57.5 (10th to 12th grade). Somewhat difficult to read. Produced by Jerry Kuntz as part of the Lawson's Progress Project. "Vitality Supreme" by Bernarr Macfadden is a health and wellness guide written in the early 20th century. This work focuses on the concept of vitality, discussing how it can be nurtured and maintained through proper physical health practices, including exercise, diet, and body posture. Macfadden emphasizes that achieving a higher level of vitality leads to increased efficiency and success in various life pursuits. The opening of the book highlights the importance of physical vitality as a foundation for success, suggesting that a healthy body contributes to a strong and capable mind. The author introduces readers to the definition of vitality, elaborating on its connection to endurance and functional vigor. Macfadden asserts that one can cultivate vitality through a disciplined approach to physical health and outlines his intent to provide practical principles for readers striving to enhance their energy and overall well-being. He underscores that everyone has the potential to develop greater vitality, urging them to take proactive steps toward achieving their health-related goals. (This is an automatically generated summary.) en Hygiene Physical education and training GV Text Browsing: Health & Medicine Browsing: Sports/Hobbies/Motoring 322049 319997 2024-10-08T12:00:46.323394 2023-09-09T03:31:25.182784 text/html text/html 314512 2006-09-08T06:12:30 text/html; charset=us-ascii 5636020 2006-09-08T06:13:20 text/html; charset=us-ascii application/zip 5737475 2024-10-08T12:00:53.863358 application/epub+zip 5742374 2024-10-08T12:00:49.690376 application/epub+zip 171449 2024-10-08T12:00:48.237385 application/epub+zip 5902720 2024-10-08T12:00:56.827336 application/x-mobipocket-ebook 5892481 2024-10-08T12:00:52.929346 application/x-mobipocket-ebook 312118 2022-09-09T08:16:23.172543 application/x-mobipocket-ebook 315276 315228 2024-10-08T12:00:45.698387 2023-09-09T03:31:24.718786 text/plain; charset=us-ascii text/plain 315199 2006-09-08T06:12:30 text/plain; charset=us-ascii 109603 2006-09-08T06:13:20 text/plain; charset=us-ascii application/zip 19619 2024-10-08T12:00:56.959331 application/rdf+xml 14902 2024-10-08T12:00:48.856381 image/jpeg 3772 2024-10-08T12:00:48.574382 image/jpeg 6101788 2024-10-08T12:00:46.491468 application/octet-stream application/zip Archives containing the RDF files for *all* our books can be downloaded at https://www.gutenberg.org/wiki/Gutenberg:Feeds#The_Complete_Project_Gutenberg_Catalog en.wikipedia