Project Gutenberg 2007-10-02 Public domain in the USA. 180 Wheldon, Rupert H. 89100314 No Animal Food; and Nutrition and Diet; with Vegetable Recipes Produced by Feòrag NicBhrìde, Janet Blenkinship and the Online Distributed Proofreading Team at http://www.pgdp.net "No Animal Food; and Nutrition and Diet; with Vegetable Recipes" by Rupert H. Wheldon is a treatise on dietary practices and nutrition written in the late 19th century. The work advocates for a vegetarian diet, emphasizing the health benefits of consuming exclusively plant-based products while arguing against the consumption of animal foods, including dairy items. The text also includes recipes, likely aimed at guiding readers on preparing nutritious vegetarian meals. The opening of the book highlights the author’s intention to challenge conventional food practices and educates readers on the importance of understanding nutrition as fundamental to physical and mental health. Wheldon presents strong arguments against meat-eating, supporting a wholly vegetable diet with claims of health advantages and ethical considerations regarding animal welfare. He indicates that the knowledge surrounding nutrition is often minimal in society, suggesting that many choose their diets without a strong understanding of their impact on overall well-being. This sets the tone for an in-depth exploration of the relationship between diet and health, alongside practical advice for adopting a vegetarian lifestyle. (This is an automatically generated summary.) en Vegetarian cooking Diet Vegetarianism TX Text Cookbooks and Cooking Browsing: Cooking & Drinking Browsing: Nutrition 261629 261586 2024-09-10T05:26:30.379710 2023-09-10T08:54:08.191696 text/html text/html 261847 2007-10-02T09:55:54 text/html; charset=iso-8859-1 89151 2007-10-02T09:55:54 text/html; charset=iso-8859-1 application/zip 168619 2024-09-10T05:26:38.073678 application/epub+zip 169694 2024-09-10T05:26:33.244699 application/epub+zip 161116 2024-09-10T05:26:32.133693 application/epub+zip 439858 2024-09-10T05:26:41.755636 application/x-mobipocket-ebook 405069 2024-09-10T05:26:37.210667 application/x-mobipocket-ebook 220906 2022-09-10T15:32:08.659909 application/x-mobipocket-ebook 224213 224104 2024-09-10T05:26:29.674688 2023-09-10T08:54:07.519715 text/plain; charset=us-ascii text/plain 223959 2007-10-02T09:55:54 text/plain; charset=iso-8859-1 82719 2007-10-02T09:55:54 text/plain; charset=iso-8859-1 application/zip 223968 2007-10-02T09:55:54 text/plain; charset=us-ascii 82662 2007-10-02T09:55:54 text/plain; charset=us-ascii application/zip 20235 2024-09-10T05:26:41.924639 application/rdf+xml 24772 2024-09-10T05:26:32.507691 image/jpeg 4679 2024-09-10T05:26:32.322702 image/jpeg 161222 2024-09-10T05:26:30.400729 application/octet-stream application/zip Archives containing the RDF files for *all* our books can be downloaded at https://www.gutenberg.org/wiki/Gutenberg:Feeds#The_Complete_Project_Gutenberg_Catalog