Project Gutenberg 2003-08-01 Public domain in the USA. 157 Moser, Isabel A. Solomon, Steve 1942 How and When to Be Your Own Doctor How I became a hygienist -- The nature and cause of disease -- Fasting -- Colon cleansing -- Diet and nutrition -- Vitamins and other food supplements -- The analysis of disease states: Helping the body recover -- Appendices. Steve Solomon "How and When to Be Your Own Doctor" by Dr. Isabelle A. Moser with Steve Solomon is a guide on alternative health practices and self-care, likely written in the late 20th century. The book centers on natural medicine and the concept of self-healing through informed lifestyle changes, emphasizing the importance of personal responsibility in health management. It provides insights and methods based on the author's experiences and philosophies as they explore the relationship between diet, detoxification, and holistic wellness. The beginning of the book sets the stage by detailing the author's personal health journey starting in their late thirties, marked by a series of less-than-satisfactory experiences with conventional doctors. Seeking alternatives, they discovered Dr. Isabelle Moser, who introduced them to practices such as fasting and colon cleansing, laying the groundwork for a transformative relationship with health. This part of the text outlines their initial struggles, the introduction to natural healing, and the author's commitment to fasting as a means to restore well-being, culminating in the development of a holistic health practice. Through these anecdotes, the reader gains insight into the author’s motivations and the foundational principles that will guide the ensuing discussion on natural health and self-care techniques. (This is an automatically generated summary.) en Hygiene Diet Therapeutics, Physiological R Text Medicine Browsing: Health & Medicine Browsing: Nutrition 724603 656678 2024-10-02T12:10:27.553012 2023-10-02T10:26:43.735256 text/html text/html 653408 2024-02-10T13:54:15 text/html 340441 2024-10-02T12:10:38.915090 application/epub+zip 354733 2024-10-02T12:10:31.245992 application/epub+zip 323203 2024-10-02T12:10:29.821055 application/epub+zip 623609 2024-10-02T12:10:44.523937 application/x-mobipocket-ebook 567517 2024-10-02T12:10:38.019994 application/x-mobipocket-ebook 549340 2022-09-02T14:12:44.119600 application/x-mobipocket-ebook 624285 624363 2024-10-02T12:10:25.844030 2023-10-02T10:26:42.925307 text/plain; charset=us-ascii text/plain 604554 2024-02-10T13:54:15 text/plain; charset=us-ascii 17929 2024-10-02T12:10:44.666937 application/rdf+xml 16603 2024-10-02T12:10:30.420009 image/jpeg 4147 2024-10-02T12:10:30.124001 image/jpeg 335879 2024-10-02T12:10:27.608058 application/octet-stream application/zip Archives containing the RDF files for *all* our books can be downloaded at https://www.gutenberg.org/wiki/Gutenberg:Feeds#The_Complete_Project_Gutenberg_Catalog