Project Gutenberg 2013-08-14 Public domain in the USA. 212 Perkins, Evora Bucknum 12001011 The Laurel Health Cookery A Collection of Practical Suggestions and Recipes for the Preparation of Non-Flesh Foods in Palatable and Attractive Ways Produced by Jennifer Linklater, Charlene Taylor, Feòrag NicBhrìde and the Online Distributed Proofreading Team at http://www.pgdp.net (This file was produced from images generously made available by The Internet Archive/American Libraries.) "The Laurel Health Cookery" by Evora Bucknum Perkins is a collection of practical suggestions and recipes written in the early 20th century. This cookbook focuses on vegetarian cooking and the preparation of non-flesh foods in appetizing and appealing ways. It offers a wealth of knowledge on healthy eating, emphasizing the importance of avoiding meat while providing a variety of recipes that cater to a health-conscious audience. The opening of the work introduces the author's philosophy and intentions behind creating the cookbook. Perkins shares her experience lecturing on hygienic cookery and aims to reach a wider audience with practical cooking methods that focus on health and balance. She emphasizes avoiding technical jargon while making the principles of healthy eating clear and accessible. The book includes guidelines for various cooking techniques, recipes for fruits and vegetables, and general tips on kitchen equipment, all arranged to facilitate understanding and make healthy cooking enjoyable for readers. (This is an automatically generated summary.) file:///public/vhost/g/gutenberg/html/files/43468/43468-h/images/cover.jpg en Cooking, American Vegetarian cooking Vegetarianism TX Text Browsing: Cooking & Drinking Browsing: Nutrition 1138320 1138349 2024-09-18T09:11:44.638085 2023-09-19T05:17:18.015133 text/html text/html 1137390 2013-08-14T16:31:38 text/html; charset=utf-8 1225349 2013-08-14T16:31:56 text/html; charset=utf-8 application/zip 1394350 2024-09-18T09:12:18.612879 application/epub+zip 1389041 2024-09-18T09:11:51.879024 application/epub+zip 474276 2024-09-18T09:11:48.368044 application/epub+zip 1869628 2024-09-18T09:12:35.871783 application/x-mobipocket-ebook 1756975 2024-09-18T09:12:13.054923 application/x-mobipocket-ebook 845764 2022-09-19T19:41:02.900148 application/x-mobipocket-ebook 928022 2024-09-18T09:11:37.457121 text/plain; charset=us-ascii 919405 2013-08-14T16:31:36 text/plain; charset=utf-8 299920 2013-08-14T16:31:56 text/plain; charset=utf-8 application/zip 919403 2013-08-14T16:31:50 text/plain; charset=iso-8859-1 928122 2013-08-14T16:31:52 text/plain; charset=us-ascii 21538 2024-09-18T09:12:36.084790 application/rdf+xml 16920 2024-09-18T09:11:48.643046 image/jpeg 2392 2024-09-18T09:11:48.508035 image/jpeg 299912 2013-08-14T16:31:56 application/octet-stream application/zip 299924 2013-08-14T16:31:56 application/octet-stream application/zip 1237871 2024-09-18T09:11:44.768057 application/octet-stream application/zip Archives containing the RDF files for *all* our books can be downloaded at https://www.gutenberg.org/wiki/Gutenberg:Feeds#The_Complete_Project_Gutenberg_Catalog