Overweight and Underweight by Metropolitan Life Insurance Company

Read now or download (free!)

Choose how to read this book Url Size
Read online (web) https://sendtokindle.compellingsciencefiction.com/ebooks/66226.html.images 120 kB
EPUB3 (E-readers incl. Send-to-Kindle) https://sendtokindle.compellingsciencefiction.com/ebooks/66226.epub3.images 317 kB Send
to
kindle
email:

EPUB (older E-readers) https://sendtokindle.compellingsciencefiction.com/ebooks/66226.epub.images 317 kB
EPUB (no images, older E-readers) https://sendtokindle.compellingsciencefiction.com/ebooks/66226.epub.noimages 93 kB
Kindle https://sendtokindle.compellingsciencefiction.com/ebooks/66226.kf8.images 330 kB
older Kindles https://sendtokindle.compellingsciencefiction.com/ebooks/66226.kindle.images 328 kB
Plain Text UTF-8 https://sendtokindle.compellingsciencefiction.com/ebooks/66226.txt.utf-8 74 kB
Download HTML (zip) https://www.gutenberg.org/cache/epub/66226/pg66226-h.zip 343 kB
There may be more files related to this item.

About this eBook

Creator Metropolitan Life Insurance Company
Title Overweight and Underweight
Original Publication United States: Metropolitan Life Insurance Company,1953.
Note Reading ease score: 63.6 (8th & 9th grade). Neither easy nor difficult to read.
Credits Stephen Hutcheson, Lisa Corcoran and the Online Distributed Proofreading Team at https: //www.pgdp.net
Summary "Overweight and Underweight" by Metropolitan Life Insurance Company is a scientific publication written in the mid-20th century, specifically around the 1950s. The book addresses the significant issues of being overweight and underweight, providing guidelines on desirable weight and the health implications associated with both extremes. It aims to educate readers on how to achieve and maintain a healthy weight for improved overall well-being. The content of the book is divided into two main sections: one focusing on overweight individuals and the other on those who are underweight. It discusses the causes and dangers of being overweight, including various health risks such as diabetes and heart disease, and outlines strategies for weight loss through calorie management, exercise, and lifestyle changes. It also addresses the issues surrounding underweight people, highlighting potential health concerns, emotional influences on eating habits, and methods for gaining weight in a healthy manner. The book includes practical advice and calorie tables to assist readers in understanding food choices and making informed dietary decisions to achieve their ideal weight. (This is an automatically generated summary.)
Language English
LoC Class RM: Medicine: Therapeutics, Pharmacology
Subject Diet
Subject Weight loss
Subject Weight gain
Category Text
EBook-No. 66226
Release Date
Copyright Status Public domain in the USA.
Downloads 74 downloads in the last 30 days.
Project Gutenberg eBooks are always free!