http://www.gutenberg.org/ebooks/66226.opds 2024-11-08T16:51:40Z Overweight and Underweight by Metropolitan Life Insurance Company Free eBooks since 1971. Project Gutenberg https://www.gutenberg.org webmaster@gutenberg.org https://www.gutenberg.org/gutenberg/favicon.ico 25 1 2024-11-08T16:51:40Z Overweight and Underweight

This edition had all images removed.

Title: Overweight and Underweight

Original Publication: United States: Metropolitan Life Insurance Company,1953.

Note: Reading ease score: 63.6 (8th & 9th grade). Neither easy nor difficult to read.

Credits: Stephen Hutcheson, Lisa Corcoran and the Online Distributed Proofreading Team at https: //www.pgdp.net

Summary: "Overweight and Underweight" by Metropolitan Life Insurance Company is a scientific publication written in the mid-20th century, specifically around the 1950s. The book addresses the significant issues of being overweight and underweight, providing guidelines on desirable weight and the health implications associated with both extremes. It aims to educate readers on how to achieve and maintain a healthy weight for improved overall well-being. The content of the book is divided into two main sections: one focusing on overweight individuals and the other on those who are underweight. It discusses the causes and dangers of being overweight, including various health risks such as diabetes and heart disease, and outlines strategies for weight loss through calorie management, exercise, and lifestyle changes. It also addresses the issues surrounding underweight people, highlighting potential health concerns, emotional influences on eating habits, and methods for gaining weight in a healthy manner. The book includes practical advice and calorie tables to assist readers in understanding food choices and making informed dietary decisions to achieve their ideal weight. (This is an automatically generated summary.)

Creator: Metropolitan Life Insurance Company

EBook No.: 66226

Published: Sep 6, 2021

Downloads: 72

Language: English

Subject: Diet

Subject: Weight loss

Subject: Weight gain

LoCC: Medicine: Therapeutics, Pharmacology

Category: Text

Rights: Public domain in the USA.

urn:gutenberg:66226:2 2021-09-06T00:00:00+00:00 Public domain in the USA. Metropolitan Life Insurance Company en 1
2024-11-08T16:51:40Z Overweight and Underweight

This edition has images.

Title: Overweight and Underweight

Original Publication: United States: Metropolitan Life Insurance Company,1953.

Note: Reading ease score: 63.6 (8th & 9th grade). Neither easy nor difficult to read.

Credits: Stephen Hutcheson, Lisa Corcoran and the Online Distributed Proofreading Team at https: //www.pgdp.net

Summary: "Overweight and Underweight" by Metropolitan Life Insurance Company is a scientific publication written in the mid-20th century, specifically around the 1950s. The book addresses the significant issues of being overweight and underweight, providing guidelines on desirable weight and the health implications associated with both extremes. It aims to educate readers on how to achieve and maintain a healthy weight for improved overall well-being. The content of the book is divided into two main sections: one focusing on overweight individuals and the other on those who are underweight. It discusses the causes and dangers of being overweight, including various health risks such as diabetes and heart disease, and outlines strategies for weight loss through calorie management, exercise, and lifestyle changes. It also addresses the issues surrounding underweight people, highlighting potential health concerns, emotional influences on eating habits, and methods for gaining weight in a healthy manner. The book includes practical advice and calorie tables to assist readers in understanding food choices and making informed dietary decisions to achieve their ideal weight. (This is an automatically generated summary.)

Creator: Metropolitan Life Insurance Company

EBook No.: 66226

Published: Sep 6, 2021

Downloads: 72

Language: English

Subject: Diet

Subject: Weight loss

Subject: Weight gain

LoCC: Medicine: Therapeutics, Pharmacology

Category: Text

Rights: Public domain in the USA.

urn:gutenberg:66226:3 2021-09-06T00:00:00+00:00 Public domain in the USA. Metropolitan Life Insurance Company en 1