http://www.gutenberg.org/ebooks/67326.opds 2024-11-08T12:21:16Z The A.B.-Z. of our own nutrition by Horace Fletcher Free eBooks since 1971. Project Gutenberg https://www.gutenberg.org webmaster@gutenberg.org https://www.gutenberg.org/gutenberg/favicon.ico 25 1 2024-11-08T12:21:16Z The A.B.-Z. of our own nutrition

This edition had all images removed.

Title: The A.B.-Z. of our own nutrition

Note: Reading ease score: 51.8 (10th to 12th grade). Somewhat difficult to read.

Credits: Mark C. Orton, Les Glloway and the Online Distributed Proofreading Team at https: //www.pgdp.net (This file was produced from images generously made available by The Internet Archive)

Summary: "The A.B.-Z. of Our Own Nutrition" by Horace Fletcher is a scientific publication written in the early 20th century. The book focuses on the principles of nutrition and how to achieve optimal health through proper eating habits and understanding dietary needs. It begins by proposing a method for economic nutrition, emphasizing the importance of chewing food thoroughly and being mindful of one's appetite in order to maintain health. The opening of the text discusses the vital questions around eating habits, such as whether we consume too much food, how to eat right without sacrificing enjoyment, and the potential for increased energy and health. It introduces the author's personal journey toward better nutrition by learning from historical figures like Luigi Cornaro, who practiced temperance and demonstrated the power of moderation. The introduction sets the stage for a broader discourse on nutrition, supported by scientific experimentation and the involvement of medical authorities, thereby establishing a link between diet and overall well-being. (This is an automatically generated summary.)

Author: Fletcher, Horace, 1849-1919

Contributor: Higgins, Hubert

Contributor: Someren, Ernest van

EBook No.: 67326

Published: Feb 5, 2022

Downloads: 129

Language: English

Subject: Diet

Subject: Nutrition

LoCC: Science: Physiology

Category: Text

Rights: Public domain in the USA.

urn:gutenberg:67326:2 2022-02-05T00:00:00+00:00 Public domain in the USA. Someren, Ernest van Higgins, Hubert Fletcher, Horace en 1
2024-11-08T12:21:16Z The A.B.-Z. of our own nutrition

This edition has images.

Title: The A.B.-Z. of our own nutrition

Note: Reading ease score: 51.8 (10th to 12th grade). Somewhat difficult to read.

Credits: Mark C. Orton, Les Glloway and the Online Distributed Proofreading Team at https: //www.pgdp.net (This file was produced from images generously made available by The Internet Archive)

Summary: "The A.B.-Z. of Our Own Nutrition" by Horace Fletcher is a scientific publication written in the early 20th century. The book focuses on the principles of nutrition and how to achieve optimal health through proper eating habits and understanding dietary needs. It begins by proposing a method for economic nutrition, emphasizing the importance of chewing food thoroughly and being mindful of one's appetite in order to maintain health. The opening of the text discusses the vital questions around eating habits, such as whether we consume too much food, how to eat right without sacrificing enjoyment, and the potential for increased energy and health. It introduces the author's personal journey toward better nutrition by learning from historical figures like Luigi Cornaro, who practiced temperance and demonstrated the power of moderation. The introduction sets the stage for a broader discourse on nutrition, supported by scientific experimentation and the involvement of medical authorities, thereby establishing a link between diet and overall well-being. (This is an automatically generated summary.)

Author: Fletcher, Horace, 1849-1919

Contributor: Higgins, Hubert

Contributor: Someren, Ernest van

EBook No.: 67326

Published: Feb 5, 2022

Downloads: 129

Language: English

Subject: Diet

Subject: Nutrition

LoCC: Science: Physiology

Category: Text

Rights: Public domain in the USA.

urn:gutenberg:67326:3 2022-02-05T00:00:00+00:00 Public domain in the USA. Someren, Ernest van Higgins, Hubert Fletcher, Horace en 1