This edition had all images removed.

Title: Maintaining Health (Formerly Health and Efficiency)

Contents: Preliminary considerations -- Mental attitude -- Food -- Overeating -- Daily food intake -- What to eat -- When to eat -- How to eat -- Classification of foods -- Flesh foods -- Nuts -- Legumes -- Succulent vegetables -- Cereal foods -- Tubers -- Fruits -- Oils and fats -- Milk and other dairy products -- Menus -- Drink -- Care of the skin -- Exercise -- Breathing and ventilation -- Sleep -- Attitude of parent toward child -- Children -- Duration of life -- Evolving into health -- Retrospect.

Credits: Produced by Charles Aldarondo, Tiffany Vergon, Yvonne Dailey, David Garcia, and the Online Distributed Proofreading Team

Author: Alsaker, Rasmus Larssen, 1883-1960

EBook No.: 8521

Published: Jul 1, 2005

Downloads: 60

Language: English

Subject: Hygiene

Subject: Diet

LoCC: Medicine: Public aspects of medicine

Category: Text

Rights: Public domain in the USA.

This edition has images.

Title: Maintaining Health (Formerly Health and Efficiency)

Contents: Preliminary considerations -- Mental attitude -- Food -- Overeating -- Daily food intake -- What to eat -- When to eat -- How to eat -- Classification of foods -- Flesh foods -- Nuts -- Legumes -- Succulent vegetables -- Cereal foods -- Tubers -- Fruits -- Oils and fats -- Milk and other dairy products -- Menus -- Drink -- Care of the skin -- Exercise -- Breathing and ventilation -- Sleep -- Attitude of parent toward child -- Children -- Duration of life -- Evolving into health -- Retrospect.

Credits: Produced by Charles Aldarondo, Tiffany Vergon, Yvonne Dailey, David Garcia, and the Online Distributed Proofreading Team

Author: Alsaker, Rasmus Larssen, 1883-1960

EBook No.: 8521

Published: Jul 1, 2005

Downloads: 60

Language: English

Subject: Hygiene

Subject: Diet

LoCC: Medicine: Public aspects of medicine

Category: Text

Rights: Public domain in the USA.